My month without news
“The unexamined life is not worth living.” - Socrates
This year I decided to take a different approach to making New Year’s resolutions. Although many people make resolutions, less than 10% regard themselves as successful at achieving them.
I decided to overhaul the idea of New Year’s resolutions. Rather than committing to an entire year of change, I set up a schedule of 12 mini-resolutions in the form of experiments. My first experiment for the month of January was to work out daily. My February experiment was to determine whether avoiding the news and time-boxing my social media interactions would make me happier.